Give yourself some credit.
It could be a New Year’s resolution, reaching a milestone age, attaining a revenge body or just wanting to cultivate a healthier lifestyle but whatever the reason may be, we often find ourselves grappling with [...]
Life is not a dress rehearsal.
Have you ever sat and thought about decisions you’ve made in life and question what you were thinking in that moment? Have you ever regretted not capitalizing on an opportunity? If you answered “yes” [...]